HONR 3101 - Yoga: Integr of Mind, Body,Spirit

1 hour

Prerequisites: SEMINAR. In this one hour honors seminar, students will learn about the history, theory, and practice of yoga. Students will not only learn (and practice) aspects of physical discipline but will also learn some of the history and theory of yoga as spiritual/mental discipline. Particular emphasis will be placed on embodiment of the particular virtues of integrity and compassion.